rozgrzewająca zupa marchewkowa
Jestem chyba marchewkowym ewenementem. Wśród ludzi, którzy za marchewką nie przepadają, gdy daje się im wybór: surowa czy gotowana, prawie wszyscy, których znam wybierają surową. A ja surowej nie lubię, za to za gotowaną przepadam, choć też nie w każdej formie. Dzisiejsza zupa marchewkowa zasługuje jednak na szczyt listy “top 10 dań z marchewką”. Dzięki lekkiej pikanterii przyjemnie rozgrzewa, ale marchewka sama w sobie również ma działanie rozgrzewające, podobnie jak czosnek, który użyłam w grzankach. Doskonałe danie na chłodne popołudnie – zapiszcie sobie ten przepis, bo przyda Wam się z pewnością już niedługo :)
Składniki (2 porcje):
– 2 marchewki
– 1 mała cebula
– 500 ml bulionu
– szczypta pieprzu
– szczypta ostrej papryki
– 2 łyżki oleju rzepakowego
– 2 ząbki czosnku
– 2 kromki białego pieczywa
– 2 łyżki dobrej jakości, gorzkiej oliwy z oliwek
– 1-2 łyżki pestek z dyni
W rondlu rozgrzewamy olej rzepakowy. Cebulę siekamy i wrzucamy na rozgrzany olej. Podsmażamy, aż się zeszkli.
Marchew obieramy i drobno kroimy. Dodajemy do cebuli, przyprawiamy papryką i pieprzem i dusimy pod przykryciem kilka minut, mieszając co jakiś czas.
Bulion wlewamy do marchewki i gotujmy pod przykryciem kolejne 30-40 minut.
W miedzyczasie na patelni rozgrzewamy oliwę z oliwek. Czosnek obieramy i rozgniatamy. Wrzucamy na patelnię i podsmażamy przez pół minuty.
Chleb pozbawiamy skórki, kroimy w kostkę i wrzucamy na patelnię. Smażymy, aż się zarumieni. Zdejmujemy z patelni na papierowy ręcznik, by odsączyć grzanki z tłuszczu.
Ugotowaną zupę przelewamy do blendera, miksujemy na gładki. Przelewamy do miseczek, dekorujemy pestkami z dyni i czosnkowymi grzankami.
Smacznego życzy gruszka z fartuszka! :)
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